If you’ve ever experienced a jittery, anxious, or scattered feeling after taking a pre-workout, you know the struggle: caffeine can give you energy, but sometimes it comes with unwanted side effects. That’s where L-Theanine comes in — the secret ingredient that takes your pre-workout experience to the next level.
In our custom formula Alla Luna, our pre-workout contains 100mg of L-Theanine, carefully dosed to provide calm focus, smooth energy, and better mental clarity while you train. But what exactly is L-Theanine, and why is it becoming a staple in high-quality pre-workouts? Let’s dive in.
L-Theanine is a natural amino acid primarily found in green tea leaves. Known for its calming effects, it works by promoting alpha brain wave activity, which is associated with a relaxed but alert state of mind. In simple terms, L-Theanine helps you feel focused and calm at the same time, the perfect mental state for a big workout.
When paired with caffeine in a pre-workout, L-Theanine shines. Many pre-workouts rely heavily on stimulants, which can lead to jitters, anxiety, or energy crashes. L-Theanine pre-workout blends like Alla Luna smooth out these effects. It helps your body and mind respond more efficiently to caffeine, giving you steady energy and heightened focus without the negative side effects.
L-Theanine helps improve your concentration during workouts, allowing you to maintain a strong mind-muscle connection. This means more effective training and better results.
Physical stress during intense training can spike cortisol levels. L-Theanine promotes relaxation, helping you stay calm and focused under pressure.
When combined with caffeine, L-Theanine helps eliminate the sudden energy spikes and crashes, giving you a more consistent and reliable performance boost.
A calm, focused mind is a motivated mind. L-Theanine helps improve your mental state, making your workouts feel less like a chore and more like a high-performance session.
At Eabha Organics we believe a pre-workout should do more than just give you energy — it should enhance your overall workout experience. That’s why our formula includes 100mg of L-Theanine, striking the perfect balance between energy, focus, and calm mental clarity. Unlike other pre-workouts that rely solely on stimulants, our blend supports both mind and body performance. Giving you the best results
Research shows that 100mg of L-Theanine is an effective dose for pairing with caffeine. It’s safe, well-tolerated, and provides noticeable benefits without side effects. This makes it ideal for pre-workout use, where focus and energy must go hand-in-hand.
If you want a pre-workout that delivers clean energy, improves focus, and reduces jitters, Alla Luna is the drink for you! It helps you perform at your best mentally and physically. Say goodbye to shaky energy and big crashes, and say hello to smooth, sustained performance every time you train.
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If you’ve ever experienced a jittery, anxious, or scattered feeling after taking a pre-workout, you know the struggle: caffeine can give you energy, but sometimes it comes with unwanted side effects. That’s where L-Theanine comes in —
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