5 Signs You Might Be Low in Magnesium and What to Do About It

Most people have heard of magnesium, but few realize just how important it really is. It’s not just a “bonus” mineral—it’s involved in over 300 biochemical reactions in your body.
Most people have heard of magnesium, but few realize just how important it really is. It’s not just a “bonus” mineral—it’s involved in over 300 biochemical reactions in your body.