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Are Fruits and Vegetables Necessary?

Have you noticed a trend on social media platforms promoting the idea that fruits and vegetables are not necessary for good health? This couldn’t be further from the truth…

Are Multivitamins Useful?

Multivitamins are among the most commonly marketed supplements. Many people consume them, but the question is: are they necessary?

Vitamin B12 and its Importance

vitamin b12

Cobalamin, also known as Vitamin B12, is a necessary water-soluble vitamin that plays a crucial role in various metabolic processes within the body. Read more…

Top 5 Benefits of Magnesium

Benefits of Magnesium

Did you know that magnesium helps over 300 biochemical reactions in the human body? Despite being essential to our health, up to 30% of people struggle with magnesium deficiency.

Top 5 Benefits of Zinc

Benefits of Zinc

Did you know zinc is an essential mineral our bodies cannot make or store? Yet, zinc is essential to all humans

Benefits of Vitamin D3

Vitamin D3 is one of the key nutrients our bodies need to function optimally. Unfortunately, it is estimated that 42% of Americans are vitamin D deficient.

Our formula | A Closer Look

hormone support

Interested in knowing more about Total Balance and if it’s the right formula for you? Find out more in this article

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