Do You Experience Period Pain?
Do you experience an abnormal amount of period pain? Do you experience more cramps, nausea, exhaustion, and fatigue than your friends
Category: Hormones
Top 5 Benefits of Total Balance
Total Balance is one of our best-selling supplements for good reason. Read about its top 5 benefits to learn why!
5 Signs You Have Low Progesterone
Progesterone is a crucial hormone that plays a vital role in the reproductive system. Here are 5 signs you may have low progesterone:
5 Signs You Have Low Testosterone
Testosterone is the primary male sex hormone, while estrogen is the primary female sex hormone. Here are 5 signs you may have low testosterone:
The Best Diet for high Testosterone
Testosterone is a hormone that is essential for men’s health. Read this blog to learn more…
Total Balance: The Hormone Support You Need
The question we all have to ask ourselves: Are we thriving, and feeling our best every day?
Can Strength Training Help Balance Hormones?
Incorporating strength training into our fitness routine is highly beneficial for our overall health. Read more to learn how:
Top 5 Benefits of DIM
Eat your vegetables! This is a phrase that many of us have been taught since childhood. But what’s in vegetables that makes them so important?
Top 5 Benefits of Magnesium
Did you know that magnesium helps over 300 biochemical reactions in the human body? Despite being essential to our health, up to 30% of people struggle with magnesium deficiency.
How to Support Adrenal Health
If you are dealing with adrenal fatigue, there are ways to combat the problem. Discover how to support adrenal health here.
Top 5 Benefits of Zinc
Did you know zinc is an essential mineral our bodies cannot make or store? Yet, zinc is essential to all humans
A Natural Remedy: How Ashwagandha Can Help Balance Hormones
Ashwagandha is a powerful herb known for its adaptogenic properties, which help combat symptoms of stress, balance hormones, and much more.
What Are the Common Signs of a Hormone Imbalance in Women?
News flash! Although common, PMS symptoms are not ‘normal.’ Here are some of the key signs you may have a hormone imbalance and what to do about it.
Why Hormone Balance in Men and Women: is So Important
Your body has many different hormones that facilitate different functions. The hormone balance in your body is important for these reasons.
A Beginner’s Guide to Women’s Hormone Supplements
The dietary supplement market holds a $152 billion value today. There are plenty of supplements that people take to help them with all aspects of health and wellness..
What is Andropause?
We’ve all heard of Menopause, but have you heard of Andropause? Here’s what you need to know.
How Are People Using Hormone Balance Supplements?
Your body is full of hormones that need to stay balanced in order to maintain good health. Here’s how hormone balance supplements can help.
Our formula | A Closer Look
Interested in knowing more about Total Balance and if it’s the right formula for you? Find out more in this article