Total Balance is one of our best-selling supplements for good reason. It is loaded with herbs and minerals that can help support your hormonal balance and help you feel your best! In simple words, it gives you back your mojo. Here are 5 benefits of Total Balance:

1. Better Sleep 

Total Balance Hormone Support Supplement uses the right ingredients to help you with more restful sleep. For example, it contains magnesium, which promotes a calm and relaxing feeling, allowing for deeper and longer sleep cycles. Magnesium also helps relax your muscles, making you feel at ease after a long day. Another core ingredient in Total Balance is ashwagandha, an evergreen shrub found in parts of India, Africa, and the Middle East. Ashwagandha contains several bioactive compounds, including a group of substances known as withanolides, which have been associated with anti-inflammatory and antioxidant effects. Ashwagandha is also known for its amazing sleep benefits, helping you relax and feel at peace before bedtime.

2. Stress Less

Feeling stressed after a long day of work, school, or daily activities? That is  something many of us can relate to. It’s overwhelming and can lead to anxiety. Total Balance can help relieve these feelings. By combining ingredients like ashwagandha and magnesium in the right doses, it can promote relaxation and calmness. Numerous studies have shown the positive effects of ashwagandha on relaxation, and the same goes for magnesium. Many Americans don’t get enough magnesium from their diet alone, so supplementing can be beneficial to ensure you are not deficient.

3. Support Hormone Health

Total Balance was designed exactly for this purpose, for your hormone health. Total Balance helps support men and women’s hormones. Let’s explore how this is done. Essential minerals are nutrients our body needs to perform functions necessary for life. These are nutrients that benefit all men and women. Adaptogens are herbs that help our bodies manage things like stress, anxiety, and fatigue. This helps restore balance and enhance our well-being, which is something both men and women can benefit from! This can help lead to optimal hormones when you control your stress. Plant nutrients, like DIM, help our body metabolize “fake estrogen” our bodies absorb from our environment. Fake estrogens are harmful to men and women, so DIM is beneficial for us all! Total Balance uses 4 core ingredients that help balance your hormones.

Magnesium  

• Essential to hormone production
• Strengthens immunity
• Improves sleep
• Boosts sex drive
• Enhances muscle health
• Supports bone density

Ashwagandha

• Promotes balanced hormones
• Relieves stress
• Improves sleep
• Reduces inflammation
• Lowers cortisol levels
• Testosterone support for men

Zinc 

• Supports a healthy immune system
• Promotes wound healing
• Decreases inflammation
• Supports healthy hormones especially testosterone for men 
• May help improve acne

DIM

• Supports healthy hormones 
• Supports prostate health
• Lowers toxins in the body 
• Supports memory

4. Avoid Deficiency  

Total Balance contains the perfect amounts of magnesium and zinc to ensure that you are not deficient, so your body can work at its best to produce optimal hormones and promote longevity.

5. Increased Productivity

Total balance makes you more productive, sounds silly, right? How could a supplement make you more productive? When you give your body the building blocks it needs, the right herbs, and minerals that support your hormone health, and give you better quality sleep, more energy, less stress, you become more productive throughout the day! You wake up feeling rested and ready to take on the day!

Shop Total Balance today and start feeling your best!!